Monthly Holistic Nutrition Evaluation

Service Description

Monthly 1-Hour Coaching Call This one-on-one video session includes a comprehensive evaluation of your current nutrition plan, progress toward your goals, and any challenges you're facing. Each month, we’ll reassess your needs and make adjustments to keep you moving forward. You’ll receive an updated nutrition plan and behavioral strategy tailored to your evolving goals, lifestyle, and mindset. We'll also set clear, achievable behavioral goals to support sustainable change. Please note: This option does not include ongoing messaging support or customized exercise programming.