Holisitic Nutrition and Fitness Coaching

Service Description

Holistic Nutrition, Fitness Coaching, Metabolic Healing, Wellness Transformation, Personalized Health Services. Nutrition health coaching plans consist of: 60-Min Holistic Health Assessment: Sleep Quality & Recovery Hormonal Balance & Support Stress Management & Nervous System Regulation Movement Patterns & Functional Fitness Personalized Training Approach for Optimal Wellness Lifestyle Challenges & Sustainable Solutions Weekly Email Check-Ins for Accountability & Adjustments 1 call per month with Mandye to go over your plan and progress Basic Training Program (Strength, Cardio, Mobility) Tailored to Your Needs 1 individualized meal plan per month Holistic Nutrition & Training Analysis to Support Energy, Digestion & Overall Well-Being Unlimited Access through messaging to Your Coach for Guidance, Motivation & Support Month to month payments are $1,000/month 4 and 6 month plans come with one free month of coaching at this time!